Testimonials
"I feel free, I'm not afraid to touch even more sensitive topics and I'm glad that the coach shares her experience and mentors how to behave in certain situations. The result: the first step in dealing with burnout and a decisive step in dealing with a toxic employee have already been taken, with a second step planned in a few weeks.”
"Well, the beginning is always difficult for me because you don't know the person, you don't know how much to open up, and what exactly they'll say. In other words, there are a lot of unknowns, so it's a mixed feeling :) But as soon as I started talking to Ilona, I saw that she is a wonderful and open person who has something to say, and she stopped me in those places where it seemed like it wasn't significant, but as it turns out, it's IMPORTANT :) A specialist. During the meeting, we discussed the boundaries that were very important to me and laid out the tasks/proposals that I had to implement later."
“I heard the encouragement that I really needed to reassure myself that I was doing everything in my power to make the right changes.”
“I felt good during the session, it was easy to relax and share how I felt. I definitely feel more confident after the coaching session. During the session, two clear paths were refined that I am going to take into account when making decisions. Also, the motivation to make decisions got stronger.”
"I felt comfortable the whole time, it was a pleasant conversation. The questions asked by the coach helped during the session. She knew which places to further analyze in order to reach a resolution. I really liked the results because we really got to the bottom of some of my troubles. I try to use the tips and I would say it works. When you know the reason why certain things happen, it's easier to deal with them.”
”I felt free, the questions asked by the coach helped me think and understand the importance of previously overlooked stages/components in the process. Also the coach suggested certain methodologies on how to improve the process. After each session, I take away a plan on what next steps are going to help improve the situation/solve the problem. “
”I was listened to, understood. A clear concrete plan of action, regular meetings helped. I liked that the coach listens to me and is attentive to my needs.”
"I could freely to express my thoughts, how I feel, what expectations I set for myself. The coach gave me a lot of space to open up, to describe the situation and problems that I am facing and. Together we found answers to my questions. Coach helped me set priorities and reassure on something that I probably already knew, but I wanted to hear it from another person.”
”I felt free and comfortable, I was not afraid to speak up. The questions asked by the coach and by being guided to voice the answer myself helped me move forward with the existing problems. Result: rethinking the strategy when working with a specific person who seems to be problematic at the moment. Also thinking in a team way - I should not impose my wishes on the team, it is better to clearly hear it from them.”
"I felt calm throughout the entire session. Ilona asked questions that made me think. Overall, I received confirmation of my opinion. I came without any expectations."
"Good feeling, a pleasant person, non-judgmental. I took two actions to implement in life, and I've already implemented one!"
"I felt good because the coach kindly presented that I could ask anything, and there are no foolish questions. She guided me forward, asking questions while also providing advice on how to behave in one situation or another. The result - an understanding of where I need to make changes."
"I felt comfortable and free. The coach is excellent at listening and delving into the problem. She helps you find the answer yourself, but when needed, she can also provide direct advice. There is a sense of great experience and a wealth of knowledge."
"During the session, I felt good, relaxed, and open. It helped that she noticed certain things and pointed out what to pay attention to. The result: I need some rest for the answers to come, and there are no mistakes in the choices :)"
"During the session, I felt very calm, harmonious, and heard. The coach consistently, deeply engaged with the inquiry, leading to decision-making. There were no interruptions. Professional, refined communication. Listening. The result of the session - clarity, direction for improvement, growth. Big THANK YOU."
"I felt that I could speak freely, that my situation is important. During the self-discovery game, a shared feeling was very helpful - the feeling that I can say anything, but also getting my own way. The result was that I came out with a completely different perspective on my situation and what I need to do for my mission. I always used to go at 120%, trying to do more, set an example, but today I realized that I will help myself the most by simply giving myself time to rest. My loved ones used to say that, but when I realized it myself, it was a whole different story."
"A very cozy and pleasant conversation. Valuable insights and advice. Purposeful questions. I'm inspired for changes."